Membership

Semi-Personal Training
100% Online training 

Not sure if you're ready to jump into a customized workout plan?
Like doing things on your own but just need some guidance?

Not ready for me to be in your face 24/7?? 

No problem! See what we are all about with one of our Membership Packages below.

You can find a breakdown of the differences between custom training & nutrition vs the memberships HERE

BEST VALUE

*By submitting your Membership payment you are agreeing to MYfitness' Terms of Service

How it works

  1.   PICK YOUR POISON

    Select which package you'd like to purchase - Gold, Silver, or Bronze.

     

  2.   TELL ME ABOUT YOU

    You will fill out a questionnaire that asks you about your current fitness level, nutrition, daily habits, future fitness goals, etc.

     

  3.   RECEIVE YOUR PROGRAM

    Based on your questionnaire response, you will be evaluated by me and sent a semi-personal training program every 8 weeks. The workout volume will change weekly to utilize proper progressive overload and will be automatically sent to you along with information/videos on how to perform the movements, how to log your workouts, how to utilize flexible dieting, and how to check in with me every other week (daily check in's available for questions or just for fun!).

     

  4.   GET THE GOODS - You will also be given​ the following:
     

  • Personalized macros

  • A nutrition form for you to log your daily macros

  • A membership login for access to the private member pages​​

  • Access to the private FB group
     

Included in both Membership Packages:​

  • Unlimited Access to Member Pages - Nutrition Guides, Training Videos, Sample Meal Plans, Mental Health activities, and more!

  • Unlimited Access to Maria 24/7

  • Semi-Personalized Training Program for 3 Days/Week

  • Personalized Macros - Adjusted bi-weekly or as needed

  • Daily & Bi-Weekly Check-In's

  • Support Team

  • Access to Private FaceBook Group; recipes, weekly videos, etc.

  • Training Log

  • Nutrition Log

  • Videos/Explanations of Exercises

  • Mobility Work/Stretches

  • 100% Online - Program in excel; can fit your workouts in on YOUR time!

IMG_3273.jpg
IMG_3086.JPG
IMG_3084.JPG
IMG_3190.jpg
IMG_3192.JPG
unnamed.jpg

  Real Client  

  Check In's