Education.  Application.  Sustainability. 

Real Clients,
Real Results

Why MYfitness?

MYfitness is targeted at people that want to understand and implement nutrition and training protocols. It's not a "one size fits all" mentality, but rather a unique and customized program that fits you and your needs. You get one-on-one attention and strong communication between trainer and client. This is a program that is designed for you and will help you reach your fitness goals safely and correctly!

How to get started?

Please check out all the "Packages" and "Membership" options MYfitness has to offer. Depending on your needs, one may be better suited for you than another. Once you have an idea (or even if you aren't sure which one you prefer), please fill out the "contact" form at the top of the page or with the "Contact Us" link below and I will get back to you within 48 hours. 

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Do the right thing...

Say no to egg whites for dinner.